Tips to Remember: Traveling with Allergies and Asthma If you have allergies or asthma, you know they're always with you, even when you travel. So, to ensure that your next trip is relaxing and enjoyable, you should plan for the changes in your environment that may affect your allergies or asthma. Traveling...By auto, bus or train When traveling by auto, bus or train, potential irritants or allergens can include dust mites, indoor molds, pollens and other substances. Common allergens such asthma day pictures of asthma inflammation as mites and molds can lurk in the carpeting, upholstery and ventilation systems of vehicles. Before beginning a lengthy auto trip, try turning on the air conditioner or heater and open the windows for at least 10 minutes prior to entering the car. This will help remove dust mites and/or molds that may be in the system. Outdoor allergens, such as pollens and molds, are also potential hazards, especially when traveling with open windows. If you have been childrens asthma pictures of asthma inflammation diagnosed with pollen or mold allergies, close your windows and turn on the air conditioning instead. Cigarette smoke or outdoor air pollution can worsen allergy and asthma symptoms. To avoid excess air pollution when traveling by automobile, travel in early morning or late evening, when the air quality is better and you can avoid heavy traffic. If you use a nebulizer for your asthma, get a portable nebulizer that plugs into your car's cigarette lighter or uses a gerd induced asthma pictures of asthma inflammation portable battery pack. ...By airplane Air quality on planes can greatly affect the allergic or asthmatic patient. While all domestic flights are now smoke free, many international flights are not. If traveling abroad, make sure you are seated as far as possible from the smoking section when getting a seat assignment. If you have severe asthma and occasionally require supplemental oxygen, you may feel the need for additional oxygen at normal cruising altitudes of approximately 35,000 feet. If you think pictures of asthma inflammation pictures of asthma inflammation you
